7 Tips for a Great First Dance

You don’t have to be on "Dancing with the Stars" to enjoy your first dance together as husband and wife. Use these tips…

1. Choose a meaningful song. Select a song you both love and one that keeps an easy beat, especially if you’re beginning dancers. When your song lasts longer than the usual three minutes, ask your DJ to fade the ending. Remember: frazzled dancers don’t dazzle.

2. Take a couple of dance lessons. Group lessons can be intimidating, but private lessons remove the pressure of dancing for an audience. Your instructor will teach you according to your ability level. With private instruction, beginners can quickly master the basics with confidence. Dancing, like music, lifts the spirit and is so much more enjoyable when shared with your significant other.

3. Decide who leads and who follows. Gender no longer has anything to do with your decision. Choose the pattern that makes you comfortable. There’s nothing wrong with following a simple lead. The object of dancing is to enjoy the dance! Being able to follow the leader creates confidence in the follower and makes a more pleasurable dance for the leader, too. If you’re feeling brave and brassy, create a dance that switches leads once or twice during the routine.

4. Learn a couple of exciting steps. A pre-planned (choreographed) dip or a twirl makes a splashy statement without the tricky toe work of Fred Astaire and Ginger Rogers. These moves are not only easy, but they offer impressive photo opportunities for still shots and videographers. When you look at them in the future, your photos will take you back to these moments with pride and a satisfied chuckle.

5. Plan your entrance and your exit. Will you clasp hands and kiss before you begin your dance? Will you sashay in from the left and leave to the right? Whatever you decide, be sure to tell your camera operators where and in what direction you will start and finish your dance, as well as any choreographed moves you plan to make. That way, they can prepare to capture the moment in its best light and with the correct angle.

6. Familiarize yourselves with the dance floor. Check out the floor you will dance on. Make sure you know its dimensions. Some styles of dancing (like Foxtrot) require a bigger space. Other styles like nightclub two step don't require much space. Have a good idea of the size and shape your wedding reception dance floor will be so that you can practice and get used to dancing in that amount of space.

7. Practice, practice, practice. Practice on a busy dance floor in a public place. You can also practice at home, of course, (preferably in front of a large, floor-length mirror), but you also need the experience of dancing in front of an audience. Practice your routine at least a couple of times per week, for several weeks, until your feet seem to move without much help from your mind. Concentrate on having fun during your first dance, and your guests will jump to join you on the dance floor.

About the Author

Mike Staff is the owner of Mike Staff Productions an award winning Wedding DJ, Entertainment and Videography Company.

Kathakali: The Confluence of Dance, Music, Theatre and Visual Art

Kathakali, the consummate confluence of dance, music, theatre and visual art, is one of Kerala’s prime cultural contributions to the world. The word Kathakali is a combination of two words: ‘Katha’ meaning story and ‘Kali’ meaning dance. Over the years, Kathakali has evolved into an intricate and highly stylized classical dance-drama form complete with elaborate make-up, luxuriant costumes, detailed hand gestures and body movements, performed with traditional percussion in the background. The striking green countenance of Kathakali has come to symbolize the global face of Kerala.

The origin of Kathakali dates back to the 16th century A.D to two precursor dance-drama forms ‘Ramanattam’ and ‘Krishnanattam’. Kathakali has derived a major share of its techniques from these two art forms besides other ritualistic and traditional art forms like ‘Koodiyattom’, ‘Ashtapadiyattom’ and to a lesser extent, folk arts like ‘Porattunatakam’. ‘Kalaripayattu’, the martial art of Kerala has had a significant influence on the body language of Kathakali. Along its evolutionary course down the centuries, many of the rituals and practices unique to these and many other traditional art forms have become integral to Kathakali as we know it today.

The classical elements of fine arts that make up the essence of Kathakali are ‘Natya’ (enactment-histrionics), ‘Nritham’ (Dance), ‘Nrithyam’ (Expressions) while ‘Geetha’ (Song/Vocal accompaniment) and ‘Vadyam’ (Percussion) play a supplementary role in creating a wholesome theatrical spectacle. Traditionally the stories enacted in Kathakali are adapted from the great epics of Ramayana and Mahabharata though the advent of globalization has led to western classics like ‘King Lear’ and ‘Othello’being adapted to give it a global appeal. Though traditionally, Kathakali performances are known to extend throughout the night, shorter versions are the norm these days to cater to today’s time-conscious aficionados.

The intricate and elaborate make up of Kathakali, called the ‘chutty’ is an entire art form in itself, focusing on enhancing the dramatic element of Kathakali. Various predominant shades are used to symbolize the various ‘Gunas’ (qualities) in its characters like ‘Saatvika’ meaning Godliness symbolized by green, ‘Rajasic’ meaning Violence symbolized by red, ‘Tamasic’ meaning evil symbolized by black. A Kathakali performer has to undergo years of intense training to achieve the immense concentration, physical stamina and skill that this art form demands. Its subtle nuances are better appreciated with a basic knowledge of the ‘Mudras’ (gestures) and a general awareness of the tale being narrated. The Kathakali recital is a visual and aural treat for the layman and connoisseur alike and and for many it is the true essence of Kerala, Gods Own Country.

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Preparing Chaine Turns For Ballet Dancing in Pointe Shoes

But pointe work depends on the accuracy of your ballet teacher, your basic classical ballet training, and the accuracy of your own class work. And the ballet positions for chainee turns are very simple.

Beginning at the barre, your postural plumb line, turnout and general placement must be correct and strong. It doesn't matter what kind of body you have. Posture can be correct, turnout can be held regardless of your flexibility, and placement can also be correct. I'm just saying that to encourage you. I know it is discouraging if others can do ballet more easily than you. If you are not flexible enough to get the legs extended above 90 degrees without losing placement, you do your best, and work on gaining strength so that you are not straining.

You see, once you get on pointe, any tiny incorrect ballet position is going to throw you off your pointe. You can struggle and overcome that, but you don't have to, you can fix anything.

For chaine turns, rise onto demi pointe in first position, sideways to a mirror. If you are standing straight, neutral pelvis, neutral spine, and turnout held, that's a good position.

Can you turn your head to the mirror to see yourself without tilting? If not, you need to do some stretching and relaxing for your neck muscles. You do this by tilting your head slowly, letting the muscles stretch a little, for three deep breaths, and then slowly bringing your head upright. 3 times 3 times a day, each side. Also, take a deep breath and then turn your head to one side, exhaling. Then try to turn a little farther, being careful not to tilt. Slowly bring it back to the front, and do the other side. 3 times, 3 times a day. Relaxing your neck is going to help with your spotting.

Being weak in your posture or turnout is going to make you tense your neck and shoulders, therefore throwing off a good turn.

Once you have established that your posture is good, and your turnout held, do a series of chaine turns along the barre, keeping your legs tight in first position. You do not step out. Practice this until you get the feel of it. This establishes correct muscle memory.

When you do the turns in the center your preparation will give you the push to get started. If you chassee into it, or step out from a plie, you then close the legs and they do not come apart at all after that.

There is always ongoing discussion of when someone should start ballet in pointe shoes. Regardless of age, ballet history or growth plates, your basic technique has to be strong, not just your feet. If you have to wait another six months or a year to correct your technique, you will enjoy pointe work a lot more once you start, because you will be able to do things. You won't be struggling.

Once in pointe shoes, chaine turns are a lot easier, as far as the turn goes. It's easy to spin. But your position and how well it is held will determine whether or not you can stay in a straight line, control the speed, and end the sequence gracefully.

Watch your favorite ballerina do chaine turns - they are tight, quick, and end quickly. You'll see how her ballet positions are perfect - and her control is perfect.

With understanding and practice you can do it too.

Click here and find out how a would-be ballerina and men in ballet get exactly the right fit in ballet shoes and pointe shoes, prevent dance injuries, get The Perfect Pointe Book, The Ballet Bible, and details about classical ballet technique. Dianne M. Buxton trained at The National Ballet School of Canada, The Martha Graham School of Contemporary Dance and Toronto Dance Theater.